Resource Topic

Workplace Wellbeing Resources

Guides for healthier cultures, clearer support routes, and safer workplace conversations.

Calm therapy room chair
Workplace WellbeingTeamsHSE-aware

Overview

Workplace wellbeing is strongest when it is connected to culture, workload, support, leadership, and clear routes for help. These resources are not a substitute for employer legal duties, risk assessment, occupational health, or specialist advice.

Use this topic to

  • Support practical wellbeing planning for teams.
  • Think about work-related stress using recognised organisational factors.
  • Create clearer signposting and communication around support.

UK workplace context

  • HSE guidance identifies work-related stress as a health and safety risk that employers must assess and act on.
  • Reasonable adjustments may be needed where a mental health condition amounts to a disability.
  • Employee health information must be handled carefully and only collected where necessary.

Resources in this topic

Supporting a Team’s Wellbeing

A leader’s guide to creating healthier team support.

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Mentally Healthy Workplace Culture

Practical steps for culture, communication, and psychological safety.

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Workplace Wellbeing Action Plan

A printable planning template for healthier teams.

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Important: Grounded Therapy is not an emergency service. If you or someone else is in immediate danger, call 999. For urgent mental health help in England, use NHS 111 and select the mental health option.

UK guidance links

Safe use

These resources are general information and reflection tools. They do not diagnose, treat, guarantee outcomes, replace NHS care, occupational health, legal advice, employer duties, or emergency support.